Brain-fitness session

For 100 minutes, participants step into a small experimental lab combining simple movement, fast-thinking drills, and short guided resets designed to boost focus, flexibility, and idea flow. This is not a talk or a webinar—it’s a hands-on method to experience what cognitive training feels like.

Each Open Lab blends movement and thinking: playful brain–body exercises, group creativity sprints, and a calm guided reset to let the system settle. The structure is evidence-informed, accessible, and light in tone. No special background is required—just comfortable clothing and curiosity.

Sessions (max. 16 participants):
– 10:00–11:40 — Morning Open Lab
– 15:00–16:40 — Afternoon Open Lab